Help is here. You just have to know where to look.
We've gathered the most useful free resources for young moms in Chicago and Illinois — health care, housing, education, childcare, and crisis support. If you need something and can't find it here, reach out and we'll help you find it.
Can't find what you need? Ask usHealth & Prenatal Care
Free and low-cost health resources for pregnant youth and young moms, including prenatal care, mental health support, and pediatric services.
Free health coverage for pregnant women regardless of immigration status. Covers prenatal visits, delivery, and postpartum care.
Free nutritious foods, nutrition education, and referrals for pregnant women, new moms, and children under 5.
Free, confidential support for postpartum depression and anxiety. Call or text 1-800-944-4773.
Free home visiting programs, breastfeeding support, and maternal health resources for Chicago residents.
Housing & Basic Needs
Safe housing, emergency shelter, and basic needs support for young moms and their children in the Chicago area.
Rental assistance programs and affordable housing resources for low-income families in Illinois.
Emergency shelter and transitional housing for young moms and families experiencing domestic violence or homelessness.
Free diapers and baby supplies for families in need. Multiple distribution sites across Chicago.
Find food pantries, meal programs, and SNAP enrollment assistance near you.
Education & Career
Resources to help young moms finish school, earn credentials, and build toward financial independence — at your own pace.
Childcare assistance, flexible scheduling, and academic support for student parents at all seven City Colleges campuses.
Free GED preparation classes and testing for adults who did not complete high school.
Free job training, placement, and career coaching for adults facing barriers to employment, including young parents.
Subsidized childcare for working and student parents. Apply through the Illinois Department of Human Services.
Crisis & Support Lines
If you or someone you know needs immediate help, these lines are free, confidential, and available around the clock.
Call or text 988 for free, confidential support during a mental health crisis. Available 24/7.
Call 1-800-799-7233 or text START to 88788. Free, confidential support for anyone experiencing domestic violence.
If a child is in danger, call 1-800-252-2873. Available 24/7. You can report anonymously.
Free, 24/7 text-based crisis support. Text HOME to 741741 from anywhere in the US.
Need help finding the right resource?
Reach out and we'll connect you with the right support — no judgment, no runaround.